Experience personalized support through individual therapy sessions tailored to address your unique challenges. Mary Karlan LCSW specializes in anxiety disorders, mood disorders, and relationship distress, offering you a safe space to explore your thoughts and feelings. Each session focuses on your specific needs, strategies for coping, and achieving personal growth. With a compassionate approach, Mary will help you navigate your emotions, develop healthier habits, and empower you to take control of your mental health. Whether you're seeking a deeper understanding of yourself or tools for managing stress, these sessions are designed to guide you on your journey toward well-being.