Family therapy focuses on improving communication and resolving conflicts within family dynamics. Mary Karlan LCSW works collaboratively with families to identify patterns of behavior that contribute to distress and helps to create healthier interactions. This approach fosters understanding and empathy among family members, allowing them to express their feelings openly and learn effective conflict resolution strategies. Family therapy is particularly beneficial for those experiencing relationship distress or significant life transitions, as it promotes healing and cohesion within the family unit. By engaging in this process, families can rebuild trust and strengthen their bonds.